Aikido Durham – Martial Arts and Meditation in Whitby Ontario

Aikido Durham Dojo Group

Martial Arts and Meditation

Aikido Training at Aikido Durham

Self Cultivation

At Aikido Durham training is not just about learning a martial art, it's about cultivating your self as a whole. Training the mind, body and spirit are the key elements of your practice.

Our school is the #1 place to learn self defence skills that will deepen your connection to your mind and body within a community of peaceful cultivators.

We provide students a framework to improve balance, sharpen the mind, develop a bigger connection to your body, all while learning Aikido or Meditation.

Click here to learn more about our self cultivation training and philosophy.

Aikido Training at Aikido Durham

Martial Arts

Our martial arts training is based on the traditional Yoshinkan Aikido style. Students learn fundamental techniques and principles that are applicable in both self defence and daily life. The training is designed to be accessible to ages 13 to 80 and any fitness level, with a focus on proper form, technique and safety. Click here to learn more about our martial arts program and philosophy.

Aikido Training at Aikido Durham

Meditation

Our meditation sessions are based on Daoist principles and practices. Students learn to cultivate their inner energy (chi) through breathing exercises, mindfulness techniques, and guided meditation.

These practices help students develop mental clarity, emotional balance, and physical well-being. Click here to learn more about our meditation and chi gong program and training philosophy.

Martial Arts: Aikido Program

$100 / month
Start Training
  • Access to all general classes
  • Advanced level training (green belt & up)
  • Bonus classes included
  • AYC affiliate dojo access
  • Private YouTube training library
  • Custom training apps (App Store & Play Store)

Meditation Membership

$20 / month
Join Meditation
  • All monthly meditation sessions
  • Bonus workshops
  • Supportive community
  • Practical skills for daily life
  • Custom training app access

Single Classes

$20 / class
Book a Trial
  • Try beginner Aikido classes
  • Join meditation sessions
  • No obligation trial
  • Cancel anytime
  • Try it tonight

Class Schedule

Regular training sessions for martial arts and meditation. Beginners are always welcome.

Monday
Aikido
8:30–9:30 PM
Tuesday
—
Wednesday
Aikido
8:30–9:30 PM
Thursday
—
Friday
Meditation
6:00–6:30 PM
Aikido
6:30–7:30 PM
Saturday
Aikido
8:00–9:00 AM
Sunday
—
Start Training

Frequently Asked Questions

Absolutely! Everyone should get a feel for the school and the teacher before deciding on a school to study with. If you are interested in watching or trialing a class before deciding, just reach out to us and let us know when you would like to come by.
No experience is required. Beginners are guided step-by-step and train safely at their own pace.
Comfortable athletic clothing is fine for your first visit. If you continue training, we will help you obtain a traditional uniform.
Yes. Our dojo is located in Whitby and many of our students travel from Oshawa, Ajax, Pickering, Uxbridge, Clarington and across Durham Region to train with us.

Community Testimonials

Participating in meditation at Aikido Durham is a very uplifting experience that I gladly would recommend to everyone interested. The atmosphere is pleasant and people are enjoying the sessions. Sensei has a really unique approach to meditation and we all enjoy following.

— Hanne

Sensei Jay is an amazing, patient and knowledgeable Aikido teacher. Taking Aikido with Sensei Jay I have found a safe place to explore a rewarding martial art that can be used in all aspects of my life.

— Rob

I joined the dojo last fall and have thoroughly enjoyed my time working with Sensei Jay and the rest of the class. Everyone was very welcoming and patient with me when I joined. I’d recommend the club to anyone!

— Ian

I have been taking Aikido with Sensei Jay for a number of years. Sensei has always tried to impress about using the energy of the ukes to succeed in doing our katas for each belt. The importance of focusing and breathing techniques to help us advance in our techniques. After experiencing and talking to others who take martial arts, Sensei Jay seems to emphasize the need to relax and be controlled in your movements much more than others. I am over sixty I started Aikido five years ago, never having done martial arts, other than a trial lesson in Karate.

— Brenda

Begin Your Training

Experience traditional Yoshinkan Aikido and meditation training in a welcoming community dedicated to self-cultivation.

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